Core and Function
![](https://spectrumgym.com.au/wp-content/uploads/2021/05/emily-sea-coiWR0gT8Cw-unsplash-1024x1024.jpg)
This dynamic class focuses on building a strong, stable core and enhancing functional movement.
Dynamic Movement
Boxing
Strengthen your body and mind with dynamic boxing workouts, enhancing your agility, power, and focus for peak performance